From ₨ 169
Kohzar Flax Seeds, also known as alsi, are small pantry seeds with a mild nutty taste and fine crunch. They can be used whole for texture or ground when a recipe calls for flax meal or a finer consistency.
Flax seeds are easy to combine with cereals, granola and other seeds. Their compact size lets them mix evenly through doughs and batters without adding a strong flavor. Flax seeds can be used whole when you want visible seed texture or ground when a recipe calls for a finer, more evenly distributed ingredient.
Sprinkle whole seeds over oatmeal, yogurt and breads, or grind before adding to smoothies, baking and doughs. Ground flax is more exposed to air, so prepare only what you need and store leftovers carefully. Add them to oatmeal, yogurt, breads, granola and doughs, or grind a small amount for smoothies and baking.
Some recipes also use ground flax with liquid, so the preparation can change depending on the result you want. Their mild flavor makes them easy to combine with other seeds without overpowering the rest of the dish. That flexibility makes it a practical pantry ingredient when you want to adjust flavor, texture or preparation according to the recipe. For regular use, Flax Seeds offers a straightforward way to keep a familiar ingredient ready without overcomplicating the meal or snack. It can be measured in small amounts and combined with other pantry ingredients without requiring a complicated preparation.
| Weight | 0.1 kg |
|---|---|
| Dimensions | 16 × 10 × 4 cm |
| Size | 100g, 250g |
| Origin | Pakistan |
| Preparation | Raw |
| Highlights | High Fiber, High Protein, Source of Iron, Source of Magnesium, Source of Omega-3 |
| Typical Nutrition per 100g | Amount |
|---|---|
| Energy | 534 kcal |
| Protein | 18.3 g |
| Total Fat | 42.2 g |
| Carbohydrates | 28.9 g |
| Dietary Fiber | 27.3 g |
| Total Sugars | 1.6 g |
| Sodium | 30 mg |
Sprinkle whole flax seeds over oatmeal, yogurt, cereal, breads and granola when you want visible seed texture.
Grind just before use and add to smoothies, doughs, batters and recipes that call for flax meal.
Mix into breads, muffins, pancakes and homemade snack recipes. When a recipe uses hydrated ground flax, follow the recipe's liquid ratio and resting time.
Discover serving ideas, recipes and practical nutrition guides in the Kohzar Magazine.
Kohzar Flax Seeds
The seeds looked clean and fresh and were easy to add to breakfast and everyday recipes.
Good quality and convenient packaging. Easy to use in several meals and drinks.
It is better to grind smaller amounts as needed. Once ground, flax has more surface exposed to air, so it can lose freshness faster. For more recipes and practical ways to use it, visit Kohzar Magazine: https://kohzar.com/magazine/
Both can be used, but grinding flax makes it easier to mix into smoothies, doughs and breakfast foods. Whole seeds are useful when you want visible texture.
Yes, light roasting can add flavor. Use gentle heat and avoid burning them.
Keep it tightly sealed in a cool, dry place. Ground flax is best kept especially well sealed and used sooner than whole seed.
A common food use is to sprinkle or mix a small amount into oatmeal, yogurt, breads, doughs, granola or smoothies. It can also be lightly ground before use.
